Weigh In record (no journal entry) for 06 April 2016
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66.8 kg
Lost so far: 6.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 18.32g | Prot: 40.13g | Carbs: 109.23g.
Breakfast: Aerzener Eiweißbrötchen, Banane. Lunch: Semmel, Äpfel, Cocktailtomaten. Snacks/Other: Äpfel. more...
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Losing 0.7 kg a Week
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