Weigh In record (no journal entry) for 05 April 2016
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86.9 kg
Lost so far: 1.1 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 110.44g | Prot: 109.22g | Carbs: 104.39g.
Breakfast: Cuties Clementines, Trader Joe's Organic Raw Almonds. Lunch: Brown Rice, Fresh & Easy Yellowfin Ahi Tuna Poke. Dinner: Land O'Lakes Unsalted Sweet Butter, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Baked or Fried Coated Chicken Thigh with Skin. more...
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steady weight
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gallusgal's Weight History
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