Weigh In record (no journal entry) for 05 April 2016
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84.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 37.50g | Prot: 50.18g | Carbs: 212.25g.
Breakfast: Azúcar, Naranjas, Fresas, Mermelada, Pan Blanco. Lunch: Ajo, Cebollas, Aceite de Girasol, Lombarda, Rústico Escalopines de Lomo Adobados, Arroz Blanco. Dinner: Alitas de Pollo Fritas (Comiendo la Piel), Patatas Cocidas, Oreo Galletas Oreo, Azúcar, Nesquik Cacao en Polvo, Hacendado Leche Desnatada. more...
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2589 kcal
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Exercise:
Housework - 2 hours and 30 minutes, caminar - 1 hour and 36 minutes, Resting - 9 hours and 54 minutes, Sleeping - 10 hours. more...
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Losing 3.5 kg a Week
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sunsum31's Weight History
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