ZellaSky0086's Journal, 05 Apr 16

Weigh In record (no journal entry) for 05 April 2016
128.4 kg Lost so far: 14.5 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2016:
1673 kcal Fat: 88.39g | Prot: 76.34g | Carbs: 147.65g.   Lunch: Sara Lee Soft & Smooth 100% Whole Wheat Bread, Johnsonville Cheddar Cheese & Bacon Grillers, Cracker Barrel Asiago Cheese Slices, Tribe Horseradish Hummus, Hannaford Portuguese Roll, Banana, Bigelow Tea Green Tea, Equal Equal. Dinner: Hellmann's Real Mayonnaise, Meijer Italian Bread, StarKist Foods Gourmet Selects Thai Style Tuna. Snacks/Other: Stop & Shop Light Nonfat Yogurt - Blueberry. more...
3127 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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ZellaSky0086's Weight History


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