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Didn't read the directions.... Here's my real weigh in.
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106.9 kg
Lost so far: 3.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2011:
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1431 kcal
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Fat: 58.48g | Prot: 78.72g | Carbs: 147.99g.
Breakfast: Pineapple Chunks in 100% Pineapple Juice, Red Raspberries, Body by Vi Nutritional Shake Mix. Lunch: Vanilla Yogurt (Lowfat), Creamy Peanut Butter, Body by Vi Nutritional Shake Mix. Snacks/Other: Snack'n Cheese To Go, mild cheddar, Oil Popped White Popcorn , Chocolate Chip Nutra-Cookie. more...
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3277 kcal
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Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 3.4 kg a Week
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Jendypendy's Weight History
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