Weigh In record (no journal entry) for 09 January 2010
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103.1 kg
Lost so far: 2.2 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2010:
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1181 kcal
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Fat: 33.88g | Prot: 65.88g | Carbs: 162.64g.
Breakfast: water, grapefruit, peanut butter. Lunch: Enriched Sliced Light White Bread, miracle whip, Chunk Light Tuna in Water, Lite Raspberry Walnut Vinaigrette, salad, water. Dinner: italian rolls, Zucchini sticks, dirusso's turkey italian sausage. Snacks/Other: frozen smoothie strawberry banana, milk. more...
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3084 kcal
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Exercise:
wii fit plus - 30 minutes, Shopping - 2 hours, Housework - 1 hour, Driving - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 4.1 kg a Week
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revv0614's Weight History
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