Weigh In record (no journal entry) for 05 April 2016
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72.4 kg
Lost so far: 29.6 kg.
Still to go: 14.4 kg.
Diet followed: Poorly.
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1327 kcal
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Fat: 30.97g | Prot: 69.83g | Carbs: 200.90g.
Breakfast: Оливковое Масло, Кефир 1%, Груши, Зеленое Яблоко, Домик в деревне Молоко 3,5%, Белый Город Молоко 2.5%, Салат, Минтай, Яйцо, Василеостровский Сушки Малышка Простые. more...
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2752 kcal
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Exercise:
Desk Work - 6 hours, Walking (brisk) - 6.5/kph - 2 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Thildamathilda's Weight History
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