ADOU's Journal, 05 Apr 16

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Weigh In record (no journal entry) for 05 April 2016

98.4 kg Lost so far: 22.7 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2016:

560 kcal

Fat: 25.79g | Prot: 33.46g | Carbs: 49.17g. Breakfast: Jorgito Alfajorcitos, La Serenísima Leche Descremada. Lunch: Carne Asada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lactal Pan Lacteado, Paladini Jamón Cocido. more...

2232 kcal

Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...

steady weight

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ADOU's Weight History

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ADOU's Journal, 05 Apr 16

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ADOU's Weight History