Weigh In record (no journal entry) for 05 April 2016
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88 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 57.00g | Prot: 54.99g | Carbs: 108.41g.
Breakfast: Tahu Goreng, Teh (Buatan), Bihun Goreng. Lunch: Cimory Yogurt Aneka Buah, Kerupuk / Biskuit, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Tahu Goreng. more...
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Gaining 0.3 kg a Week
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oryzasativa180915's Weight History
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