Weigh In record (no journal entry) for 05 April 2016
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50.8 kg
Lost so far: 2.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 9.26g | Prot: 34.88g | Carbs: 77.86g.
Breakfast: Изюм (без Косточек), Печеное Яблоко, Кофе, Чай. Lunch: Апельсин, Жареная или Запеченная Куриная Грудка, Чай. Snacks/Other: Яблоко, Чай. more...
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Losing 2.1 kg a Week
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JullyMiller's Weight History
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