Weigh In record (no journal entry) for 05 April 2016
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66.9 kg
Lost so far: 6.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 20.01g | Prot: 62.87g | Carbs: 180.09g.
Breakfast: Banane, Aerzener Eiweißbrötchen. Lunch: Frenzel Mischgemüse, Golden Sun Thai Jasmin Reis. Dinner: Rispentomaten, Äpfel. more...
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Gaining 0.7 kg a Week
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