Weigh In record (no journal entry) for 05 April 2016
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119.1 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 91.40g | Prot: 82.70g | Carbs: 249.06g.
Breakfast: Mortadella, Kaffee, Mischkornbrot, Aldi Käseaufschnitt, Aldi Gourmet Salami. Lunch: Salami, Mischbrot, Aldi Käseaufschnitt, Kaffee. Dinner: Möhrensuppe, McDonald's Pommes Frites (Groß), Burger King Hamburger, Gutmann Alkoholfreies Hefeweizen, Kaffee. Snacks/Other: KitKat KitKat. more...
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3727 kcal
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Exercise:
Sitting - 2 hours, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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Losing 6.3 kg a Week
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