Weigh In record (no journal entry) for 04 April 2016
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62.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 33.20g | Prot: 37.28g | Carbs: 151.54g.
Breakfast: Картофель Отварной, Сыр Российский, Жареное Яйцо, MacCoffee Кофе 3 в 1. Dinner: Укроп, Вареное Яйцо, Сметана, Лук, Огурец (с Кожурой), Красные Помидоры, Редис, Сыр Российский. Snacks/Other: Кофе, Киви, Шоколадное Печенье. more...
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2639 kcal
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Exercise:
Desk Work - 3 hours, Housework - 5 hours, Washing Dishes - 15 minutes, Hiking - 1 hour and 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 6 hours. more...
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sakurakaory's Weight History
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