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wir stagnieren wieder....kotz
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120 kg
Lost so far: 5 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 67.36g | Prot: 81.58g | Carbs: 208.98g.
Breakfast: Kaffee mit Milch und Zucker, K-Classic Brotbackmischung Vollkornbrot, Milram Frühlingsquark Leicht. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Paniertes Schnitzel. Dinner: Schweinehackfleisch, K-Classic Brotbackmischung Vollkornbrot. Snacks/Other: Kakao und Zucker-Gemisch (mit Fettarmer Milch), Milka Nussschokolade. more...
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4135 kcal
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Exercise:
Housework - 1 hour and 31 minutes, Watching TV/Computer - 3 hours and 30 minutes, Resting - 2 hours and 39 minutes, Sleeping - 8 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Sitting - 20 minutes. more...
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steady weight
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yara corvo's Weight History
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