Weigh In record (no journal entry) for 04 April 2016
|
72.1 kg
Lost so far: 21.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
327 kcal
|
Fat: 12.38g | Prot: 32.44g | Carbs: 21.53g.
Breakfast: Quaker Farelo de Aveia, Leite Integral. Lunch: Tilápia. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Udilandia's Weight History
|