talk2bjs's Journal, 04 Apr 16

Weigh In record (no journal entry) for 04 April 2016
93.4 kg Lost so far: 0 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2016:
1548 kcal Fat: 46.16g | Prot: 71.68g | Carbs: 199.93g.   Breakfast: Pineapple, Kiwi Fruit, Kirkland Signature Nonfat Plain Greek Yogurt, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Weight Watchers Ravioli Florentine. Dinner: Trader Joe's Zucchini Fries, White Rice, Kraft Macaroni & Cheese as Packaged, Kraft American Cheese Slice, Great Value Enriched Hamburger Buns, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Nestle Kit Kat (Fun Size), Wawa Mixed Fruit (Large), Reese's Miniature Peanut Butter Cups, Carrots. more...
Gaining 0.0 kg a Week

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Comments 
Darn it!  
04 Apr 16 by member: rhontique

     
 

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talk2bjs's Weight History


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