Weigh In record (no journal entry) for 04 April 2016
|
84.1 kg
Lost so far: 1.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1742 kcal
|
Fat: 72.20g | Prot: 64.68g | Carbs: 202.68g.
Breakfast: Hellmann's Real Mayonnaise, Egg, White Bread, Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds). Dinner: Fazoli's Chicken Carbonara, Fazoli's Dry Breadstick. Snacks/Other: Cafe Valley Bakery Louisiana Crunch Cake. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sharden101's Weight History
|