Weigh In record (no journal entry) for 14 August 2015
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94 kg
Lost so far: 20 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 56.09g | Prot: 103.88g | Carbs: 43.22g.
Breakfast: Gerlinéa Barres Saveur Chocolats Noir & Blanc, Thé Vert, Citron. Lunch: Poulet Grillé Rôti ou Cuit au Four. Dinner: Carottes, Oeuf Dur. Snacks/Other: Concombre (Pelé). more...
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Losing 0.7 kg a Week
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