Weigh In record (no journal entry) for 04 April 2016
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104.8 kg
Lost so far: 2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 31.90g | Prot: 22.96g | Carbs: 50.81g.
Breakfast: Vitakrone Geflügel mit Mandarine, Sonnenblumenkernbrötchen, Nestle Caro, Milch (Fettfrei), Kaffee mit Milch. more...
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Gaining 1.1 kg a Week
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