a.buryak's Journal, 04 Apr 16

Weigh In record (no journal entry) for 04 April 2016

94 kg Lost so far: 6 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2016:

925 kcal

Fat: 79.89g | Prot: 47.88g | Carbs: 3.65g. Lunch: Яичный Омлет. Dinner: Сливочное Масло, Вареное Яйцо. more...

2290 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week


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a.buryak's Weight History