Mimi2904's Journal, 04 Apr 16

Weigh In record (no journal entry) for 04 April 2016
91.8 kg Lost so far: 26.2 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2016:
1020 kcal Fat: 44.52g | Prot: 63.07g | Carbs: 87.04g.   Breakfast: Homann Mozzarella & Tomate, Wasa Ballaststoffe. Lunch: Pfanni Kartoffel Snack mit Röstzwiebeln & Croûtons. Dinner: Bertolli Extra Vergine Olivenöl, Schweinefilet, Knorr Sauce Hollandaise Light, Gekochter Blumenkohl (Fettfrei gekocht), Kartoffelpüree (Vollmilch und Butter hinzugefügt). more...
3141 kcal Exercise: Cooking - 30 minutes, Sewing - 2 hours, Desk Work - 6 hours and 30 minutes, Standing - 2 hours, Stairs (Climbing Stairs) - 10 minutes, Sleeping - 8 hours, Resting - 4 hours, Showering - 20 minutes, Driving - 30 minutes. more...
Gaining 1.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mimi2904's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.