HeatherKM's Journal, 04 Nov 11

OK, so today's weigh-in was much better! 230, that's 3 lbs off in just 2 days!

I'm still hating the green tea, but I just figure it is my "medicine" on this diet, and get it down. Otherwise the diet works for me - I'm never hungry, and I'm doing OK with the Kefir and plain yogurt mixed with sugar-free jam.

If anything, sometimes it seems hard to get in both servings of fruit and both servings of probiotics because I'm just not hungry!
104.3 kg Lost so far: 1.4 kg.    Still to go: 40.8 kg.    Diet followed: 100%.
Losing 7.9 kg a Week

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