Weigh In record (no journal entry) for 04 November 2011
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88.5 kg
Lost so far: 3.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2011:
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662 kcal
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Fat: 7.88g | Prot: 107.71g | Carbs: 34.26g.
Breakfast: Super Advanced Whey Protein - Vanilla, Milk (Nonfat). more...
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Gaining 0.5 kg a Week
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evanstonmomcpa's Weight History
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