Weigh In record (no journal entry) for 04 April 2016
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90.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 30.61g | Prot: 79.21g | Carbs: 241.82g.
Breakfast: Mövenpick Erdbeermarmelade, Grafschafter Soft Bröd. Lunch: Milbona Fruchtquark Pfirsich-Maracuja, Frikadellenbrötchen. Snacks/Other: McEnnedy Marshmallows, Leibniz Butterkeks. more...
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Gaining 2.3 kg a Week
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