Weigh In record (no journal entry) for 04 November 2011
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66.0 kg
Lost so far: 9.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2011:
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200 kcal
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Fat: 0.60g | Prot: 36.00g | Carbs: 8.00g.
Breakfast: Orange drink mix. more...
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Gaining 1.0 kg a Week
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