Weigh In record (no journal entry) for 04 November 2011
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111.3 kg
Lost so far: 0.9 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2011:
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3513 kcal
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Fat: 95.75g | Prot: 90.28g | Carbs: 358.35g.
Breakfast: dunkin doughnuts, america's choice cream cheese, Cinnamon Raisin Swirl Bagels. Lunch: dunkin doughnuts chocolate, fiber one brownie, Original 99% Fat Free Strawberry Yogurt. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Extra Pale Ale. more...
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Losing 5.6 kg a Week
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Plindsay's Weight History
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