Weigh In record (no journal entry) for 04 April 2016
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63.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 36.96g | Prot: 48.26g | Carbs: 123.50g.
Breakfast: Мандарины, Яблоко. Lunch: Греческий Салат, Куриные Крылышки с Кожей (Запеченные), Гречка Вареная. more...
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Losing 2.8 kg a Week
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