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Mariana Azareel
Journal
03 Apr 16
Mariana Azareel's Journal, 03 Apr 16
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Weigh In record (no journal entry) for 03 April 2016
83.7 kg
Lost so far:
1.3 kg
.
Still to go:
23.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2016:
1188 kcal
Fat: 76.85g | Prot: 49.15g | Carbs: 96.83g.
Breakfast:
Milpa Real Tortillas de Maíz, Zwan Salchicha de Pavo, Frijoles Cocidos, Huevo Revuelto.
Lunch:
Ensalada César con Romana.
Dinner:
McCormick Mayonesa Light, Zwan Salchicha de Pavo, Bimbo Pan Integral.
more...
2127 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Mariana Azareel's Weight History
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