Weigh In record (no journal entry) for 04 November 2011
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86.5 kg
Lost so far: 10.5 kg.
Still to go: 20.8 kg.
Diet followed: 100%.
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View Diet Calendar, 04 November 2011:
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1227 kcal
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Fat: 75.91g | Prot: 69.22g | Carbs: 75.79g.
Breakfast: blackberries, oat fit. Lunch: peppercorn ranch dressing, bombay salad cosi. Dinner: tomato, romaine, ribs. Snacks/Other: Diet Sierra Mist, fiber choice sugar free. more...
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Losing 0.3 kg a Week
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bankgirl1's Weight History
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