DANNI MARIE's Journal, 03 Apr 16

I'm starting to go in right direction! ! ☺
82.0 kg Lost so far: 9.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2016:
937 kcal Fat: 39.97g | Prot: 43.10g | Carbs: 98.44g.   Breakfast: Splenda No Calorie Sweetener Packets, Great Value Powdered Creamer, Coffee (Brewed From Grounds). Lunch: Tea (Brewed), Fresh Lemon Juice, Splenda No Calorie Sweetener Packets. Dinner: Progresso Light Creamy Potato with Bacon & Cheese, Swiss Cheese, Oscar Mayer Chopped Ham Cold Cuts, Toasted Rye Bread. Snacks/Other: Cantaloupe (Muskmelon), Water. more...
3928 kcal Exercise: Mowing Lawn - 3 hours, Bathing - 15 minutes, Watching TV/Computer - 10 hours, cooking/dishes - 1 hour, Resting - 1 hour and 45 minutes, Sleeping - 8 hours. more...
Losing 4.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DANNI MARIE's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.