I'm starting to go in right direction! ! ☺
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82.0 kg
Lost so far: 9.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 39.97g | Prot: 43.10g | Carbs: 98.44g.
Breakfast: Splenda No Calorie Sweetener Packets, Great Value Powdered Creamer, Coffee (Brewed From Grounds). Lunch: Tea (Brewed), Fresh Lemon Juice, Splenda No Calorie Sweetener Packets. Dinner: Progresso Light Creamy Potato with Bacon & Cheese, Swiss Cheese, Oscar Mayer Chopped Ham Cold Cuts, Toasted Rye Bread. Snacks/Other: Cantaloupe (Muskmelon), Water. more...
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3928 kcal
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Exercise:
Mowing Lawn - 3 hours, Bathing - 15 minutes, Watching TV/Computer - 10 hours, cooking/dishes - 1 hour, Resting - 1 hour and 45 minutes, Sleeping - 8 hours. more...
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Losing 4.8 kg a Week
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DANNI MARIE's Weight History
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