klanggestalt's Journal, 03 Apr 16

Weigh In record (no journal entry) for 03 April 2016
72 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 April 2016:
1397 kcal Fat: 71.79g | Prot: 69.68g | Carbs: 118.45g.   Breakfast: Nutella Nutella, Backhaus Hackner Vollkornsemmel. Lunch: Purland Minutensteak Vom Schwein, Spargel, Coquette Sauce Hollandaise. Dinner: Camembert, Gutfried Putenbrust Natur, Ei, Kürbiskernbrötchen. Snacks/Other: Lindt Zartbitter mit 52% Cacao, Natreen Creme Dessert Vanille, Lorenz Salzstangen. more...
2262 kcal Exercise: Sleeping - 7 hours and 30 minutes, Dance (slow step) - 30 minutes, Washing Car - 45 minutes, Abdominal (Sit Ups) - 10 minutes, Cross Training - 25 minutes, Resting - 14 hours and 40 minutes. more...



     
 

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