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maintaining and eating 800-1000 calories
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76.1 kg
Lost so far: 28.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2011:
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396 kcal
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Fat: 12.62g | Prot: 55.55g | Carbs: 18.96g.
Breakfast: hearty sausage crumbles, White Grapefruit, Parmesan Cheese, Sugar Free French Vanilla Liquid Coffee Creamer, Egg White. Lunch: Cherry Tomatoes, Extra Lean Ground Beef. more...
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Gaining 0.6 kg a Week
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Trinity livelaughlove's Weight History
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