Weigh In record (no journal entry) for 03 April 2016
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86.9 kg
Lost so far: 1.1 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 22.00g | Prot: 18.00g | Carbs: 46.00g.
Breakfast: McDonald's Hash Brown, McDonald's Egg McMuffin. more...
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Losing 0.6 kg a Week
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gallusgal's Weight History
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