Weigh In record (no journal entry) for 03 April 2016
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80 kg
Lost so far: 10.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2403 kcal
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Fat: 74.49g | Prot: 114.95g | Carbs: 309.85g.
Breakfast: Nutella Nutella, REWE Bäcker Brötchen, Gekochtes Ei, Schinken (Extra mager), Breakfast Coffee. Lunch: Zucker, Espresso, hanuta Hanuta Minis. Dinner: Zwiebeln, Feinkost Dittmann Aiwar, Gegrilltes oder Gebackenes, Paniertes Schweinekotelett, Espresso, Zucker, REWE Bäcker Brötchen. Snacks/Other: Erdbeeren mit Zucker, Schlagsahne (Geschlagen), M&M's Peanut, Haribo Cola Fläschchen. more...
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2016 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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indiana12's Weight History
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