Weigh In record (no journal entry) for 03 April 2016
|
66.1 kg
Lost so far: 55.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2461 kcal
|
Fat: 91.06g | Prot: 114.21g | Carbs: 296.03g.
Breakfast: Aldi Feine Salami, Camembert, Brunch Blütenhonig, Bresso Grüner Pfeffer, DM Bio Zartbitter, Stadtbäckerei Junge Weltmeisterbrötchen, Weizenbrötchen. Lunch: Banane, Arla Skyr, Inkospor Active pro 80. Dinner: Olivenöl, Zwiebeln, Äpfel, Kartoffeln, Lidl Irisches Dry Aged Rumpsteak. Snacks/Other: Stieffenhofer Schokoladen Spritzgebäck, Kinder Schoko-Bons, Haribo Phantasia. more...
|
|
2811 kcal
|
Exercise:
Running - 10/kph - 1 hour and 50 minutes, Resting - 22 hours and 10 minutes. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cocktailnase's Weight History
|