Cocktailnase's Journal, 03 Apr 16

Weigh In record (no journal entry) for 03 April 2016
66.1 kg Lost so far: 55.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2016:
2461 kcal Fat: 91.06g | Prot: 114.21g | Carbs: 296.03g.   Breakfast: Aldi Feine Salami, Camembert, Brunch Blütenhonig, Bresso Grüner Pfeffer, DM Bio Zartbitter, Stadtbäckerei Junge Weltmeisterbrötchen, Weizenbrötchen. Lunch: Banane, Arla Skyr, Inkospor Active pro 80. Dinner: Olivenöl, Zwiebeln, Äpfel, Kartoffeln, Lidl Irisches Dry Aged Rumpsteak. Snacks/Other: Stieffenhofer Schokoladen Spritzgebäck, Kinder Schoko-Bons, Haribo Phantasia. more...
2811 kcal Exercise: Running - 10/kph - 1 hour and 50 minutes, Resting - 22 hours and 10 minutes. more...
Gaining 2.1 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Cocktailnase's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.