yara corvo's Journal, 03 Apr 16

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immer noch...naja besser als rauf nech....;-)

120 kg Lost so far: 5 kg. Still to go: 60 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2016:

1171 kcal

Fat: 38.06g | Prot: 46.73g | Carbs: 159.26g. Breakfast: Milram Frühlingsquark Leicht, K-Classic Brotbackmischung Vollkornbrot, Kaffee mit Milch und Zucker. Lunch: Aldi Geflügel-Fleischwurst, Nudeln (Gekocht). Snacks/Other: Ikea Haferkekse. more...

3967 kcal

Exercise: Watching TV/Computer - 4 hours and 30 minutes, Resting - 2 hours and 37 minutes, Sleeping - 9 hours and 3 minutes, Desk Work - 7 hours and 30 minutes, Sitting - 20 minutes. more...

steady weight

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yara corvo's Weight History

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yara corvo's Journal, 03 Apr 16

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yara corvo's Weight History