Weigh In record (no journal entry) for 03 April 2016
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126 kg
Lost so far: 3.4 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 24.82g | Prot: 49.79g | Carbs: 76.33g.
Breakfast: Almased Almased mit Wasser, Kaffee mit Milch. Lunch: Kartoffelsalat nach Deutscher Art. Dinner: Netto Bergkäse, Rote Tomaten, Gouda oder Edamer, Pumpernickelbrot. more...
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steady weight
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hagerbenamy's Weight History
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