astralgirl's Journal, 03 Apr 16

Weigh In record (no journal entry) for 03 April 2016
91.2 kg Lost so far: 8.8 kg.    Still to go: 31.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2016:
1467 kcal Fat: 60.22g | Prot: 83.27g | Carbs: 147.68g.   Breakfast: Edeka Bio Himbeeren, Diverse Original Holländische Pfannkuchen. Lunch: Erasco Spaghetti in Tomatensauce. Dinner: Schweinefilet, Mini Bratwurst. Snacks/Other: Kinder Kinder Überraschung, Kinder Country, Dr. Oetker Götterspeise mit Bourbon-Vanillesoße, Lindt Excellence Edelbitter Mild 70%. more...
2700 kcal Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.0 kg a Week



     
 

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astralgirl's Weight History


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