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astralgirl
Journal
03 Apr 16
astralgirl's Journal, 03 Apr 16
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Weigh In record (no journal entry) for 03 April 2016
91.2 kg
Lost so far:
8.8 kg
.
Still to go:
31.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2016:
1467 kcal
Fat: 60.22g | Prot: 83.27g | Carbs: 147.68g.
Breakfast:
Edeka Bio Himbeeren, Diverse Original Holländische Pfannkuchen.
Lunch:
Erasco Spaghetti in Tomatensauce.
Dinner:
Schweinefilet, Mini Bratwurst.
Snacks/Other:
Kinder Kinder Überraschung, Kinder Country, Dr. Oetker Götterspeise mit Bourbon-Vanillesoße, Lindt Excellence Edelbitter Mild 70%.
more...
2700 kcal
Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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astralgirl's Weight History
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