Weigh In record (no journal entry) for 02 April 2016
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81.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 42.33g | Prot: 172.50g | Carbs: 115.43g.
Breakfast: ESN Designer Whey Cookies & Cream, Edeka Bio Fettarme H-Milch, Alnatura Leinsamen Geschrotet, Banane, Gut & Günstig Haferflocken. Lunch: Gut & Günstig Magerquark, ESN Designer Whey Cookies & Cream, Banane. Dinner: Gut & Günstig Magerquark, ESN Designer Whey Cookies & Cream, Rührei. more...
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Gaining 0.5 kg a Week
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