Weigh In record (no journal entry) for 02 April 2016
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79.5 kg
Lost so far: 72.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 48.07g | Prot: 80.06g | Carbs: 234.69g.
Breakfast: Exquisa Quark Genuss Pfirsich-Maracuja, Ja! Trauben-Nuss-Müsli. Lunch: Olivenöl, Buerger Maultaschen Unsere Besten, Frosta Asiatisches Wok-Pfannengemüse. Dinner: K-Classic Käseaufschnitt Light, LAWA 10 Feine Pfannkuchen, Banane, Europäische Weintraubensorte. Snacks/Other: Exquisa Quark Genuss Pfirsich-Maracuja. more...
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Gaining 0.7 kg a Week
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Fladianer's Weight History
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