Weigh In record (no journal entry) for 02 April 2016
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74.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 61.93g | Prot: 49.36g | Carbs: 155.87g.
Breakfast: Kaffee mit Milch, Erdbeeren, Banane, Aldi Kochschinken, Alpenmark Knoblauch Frischkäsezubereitung, Gekochtes Ei, Kamps Rübchen. Lunch: Erdbeerkuchen. Dinner: Baguette, Rote Paprika, Zucchini, Nudelsalat, Bauerngut Grill-Bratwurst. more...
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Losing 2.1 kg a Week
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annek.90's Weight History
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