Weigh In record (no journal entry) for 02 April 2016
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78.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 40.74g | Prot: 124.49g | Carbs: 284.11g.
Breakfast: Nestlé Miele Cheerios, Fiorentini Fiocchi d'avena, Galbusera Biscotti Integrali, Ribes, More, Mevgal Crema di Yogurt Greco Extra 2%. Lunch: Focaccia, Petto di Pollo, Sapore di Sole Fusilli Kamut Bio. Snacks/Other: Bresaola, Selex Gallette di Riso, Mela. more...
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Gaining 6.3 kg a Week
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