Weigh In record (no journal entry) for 02 April 2016
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65.8 kg
Lost so far: 56.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 82.04g | Prot: 106.55g | Carbs: 203.49g.
Breakfast: Sirup, Lindenhof Gouda, Camembert, Kürbiskernbrötchen, Roggenbrötchen, Aldi Geflügel-Lyoner mit Bärlauch, Aldi Feine Salami. Lunch: Junge Frühlingszwiebeln, Kartoffeln, Tomaten, Zucchini, Ei. Dinner: Senf, Honig, Real Quality Blattsalat-Mix, Tomaten, Rote Paprika, Gurke (mit Schale), Roggenbrötchen, Balsamico, Olivenöl, Hähnchenbrustfilet. Snacks/Other: Ritter Sport Honig-Salz-Mandel, Obstkuchen. more...
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2210 kcal
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Exercise:
Laufen - 55 minutes, Resting - 23 hours and 5 minutes. more...
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Losing 5.6 kg a Week
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Cocktailnase's Weight History
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