Weigh In record (no journal entry) for 02 April 2016
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64.3 kg
Lost so far: 13.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 27.35g | Prot: 20.98g | Carbs: 47.31g.
Breakfast: Schokomuffin, Kaffee mit Milch, Milbona Gouda in Scheiben, TiP American Weizen Vollkorn Toast, Lidl Norwegischer Räucherlachs, Milfina Butter. more...
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Losing 0.1 kg a Week
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