Weigh In record (no journal entry) for 02 April 2016
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77.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 60.65g | Prot: 83.68g | Carbs: 146.37g.
Breakfast: Beurre, Pain, Carrefour Lait Demi Écrémé, Café (en Poudre Instantané). Lunch: Marie Morin Tarte au Citron Meringuée. Dinner: Les Crudettes Trio de Choux, Beurre (Salé), Échalotes, Bavette de Boeuf, McCain Just au Four Frite Classique, Vin Rosé. Snacks/Other: Oranges, Gerlinéa Biscuits Vanille Citron. more...
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3117 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Housework - 1 hour, Standing - 3 hours, Watching TV/Computer - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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clorabelle's Weight History
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