ramonahammann's Journal, 01 Apr 16

Weigh In record (no journal entry) for 01 April 2016
90.2 kg Lost so far: 15.8 kg.    Still to go: 34.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:
725 kcal Fat: 27.33g | Prot: 56.85g | Carbs: 59.51g.   Breakfast: Penny Markt Eiweiß-Brot, Tassimo Latte Macchiato Weniger Süß, Exquisa Frischkäse 0,2%. Lunch: Weight Watchers Hühner Nudelsuppe mit Möhren und Erbsen. Dinner: Oceansea Lachsforelle, Gekochtes Ei, REWE Beste Wahl Joghurt Dressing 5,4% Fett, Eisbergsalat. Snacks/Other: Äpfel. more...
2197 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 1.2 kg a Week



     
 

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ramonahammann's Weight History


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