Weigh In record (no journal entry) for 01 April 2016
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105.1 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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2867 kcal
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Fat: 97.75g | Prot: 110.10g | Carbs: 346.51g.
Breakfast: Sunshine Cheez-It Provolone, Strawberries, Cabernet Sauvignon Wine, Kellogg's Frosted Mini-Wheats Bite Size - Original, Pop Secret 94% Fat Free Microwave Butter Popcorn, 1% Fat Milk. Lunch: Hebrew National 97% Fat Free Beef Franks, Pears, Martin's Potato Hamburger Rolls, Tortilla Corn Chips. Dinner: Krusteaz Corn Bread, Chicken Wing, Unsalted Butter Stick, Italian Bread. more...
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3222 kcal
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Exercise:
Grocery Shopping - 30 minutes, Watching TV/Computer - 2 hours, Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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fatdarcy's Weight History
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