bones668's Journal, 01 Apr 16

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Weigh In record (no journal entry) for 01 April 2016

81 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:

751 kcal

Fat: 33.29g | Prot: 48.03g | Carbs: 62.77g. Breakfast: Granny Smith Äpfel. Lunch: Aldi H-Milch 1,5%, Layenberger Fit + Feelgood Schlank-Diät. Dinner: Salatkönig Griechischer Krautsalat, Aldi Tzatziki, All Seasons Reis-Gemüse-Mix, Souvlaki. more...

2566 kcal

Exercise: Cross Training - 1 hour, Vacuuming - 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 10 hours. more...

Losing 2.3 kg a Week

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bones668's Journal, 01 Apr 16

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