Weigh In record (no journal entry) for 01 April 2016
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59.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4355 kcal
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Fat: 212.52g | Prot: 179.47g | Carbs: 421.35g.
Breakfast: Milch 1,5%, Kölln Müsli Schoko "30% Weniger Zucker". Lunch: Brombeeren, Gut & Günstig Mini Cabanossi. Dinner: Coca-Cola Coca-Cola, Pizza Salami. Snacks/Other: TiP H-Vollmilch 3,5%, Myprotein Impact Whey Protein, Volvic Touch Zitrone-Limette. more...
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Losing 4.2 kg a Week
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