nico_rojo_locura's Journal, 01 Apr 16

Weigh In record (no journal entry) for 01 April 2016
83.6 kg Lost so far: 5.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:
1427 kcal Fat: 34.59g | Prot: 39.91g | Carbs: 246.85g.   Breakfast: La Serenísima Dulce de Leche, Pan Blanco Tostado. Dinner: Peras, Granos de Choclo, Morrón, Coreanito, Tarta Pascualina, Queso Port Salut Light, CasanCrem Light, Cebollas, Acelga Cocida. Snacks/Other: Arcor Bombones de Fruta. more...
2194 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...
Losing 0.3 kg a Week



     
 

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nico_rojo_locura's Weight History


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